Mobility Pack: Massage Stick, Resistance Band, Point Roller & Lacrosse Ball
Treat your body right after a workout or an injury. This all-in-one mobility pack from D8 Fitness will help you improve your overall mobility or recover from an injury. We’ve put this pack together for helping you get all the necessary tools in one place. When used in combination, the tools of this mobility pack will help you loosen muscles and muscle tissue after a workout or get you on the road to recovery after an injury.
Included in this kit are one (1) each of the following:
Massage Stick: If your muscles are tired or sore after a workout, using a massage stick afterwards can help. This massage stick is a great tool for increasing the efficiency of your movements and improving your performance while decreasing your risk of injury. Using a massage stick also helps improve the elasticity and flexibility of muscle tissue. In turn, this also help delivery oxygen and nutrients to your muscles in a more efficient way.
Resistance Band: Resistance Bands have many different applications. Use them to increase balance, build strength, improve flexibility and more! Advanced exercisers can use them for integrated strength and conditioning training. Beginners or those recovering from an injury or surgery will find them useful during the rehabilitation process. Give your leg muscles a good workout or use them to provide resistance when doing walks, shuffles, and lunges. Customize your upper- or lower-body workout exercises or physical therapy routines.
Lacrosse Ball: The Lacrosse Ball provides relief from soreness after workouts. It is also a great tool to use during rehabilitation or when recovering from an injury. Relieve tension, stimulate circulation and ease pain in tight, hard-to-reach places with this compact, portable tool. Use the Lacrosse ball to: soothe sore feet, ease glute pain, loosen tight hips, relieve shoulder stress, ease forearm pain and so much more. Regular myofascial exercises with the lacrosse ball will help your body feel and work better.
Point Roller: Physical therapists, trainers, and athletes use foam rollers to relieve muscular pain and tightness. specially designed surface is firm but flexible to mimic the fingers of a massage therapist as they knead the contours of your body. As you roll over the top of the Point Roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.
Shipping: Free delivery