Olympic Bars

For fit and comfort, this bar pad is made of high density 1” foam padding for heavy duty use  that takes the burden off your shoulders and allows the user to work with heavier weights. Fits all standard 1” and Olympic 2” bars. Features an easy-on, easy-off full length Velcro closure.

-Bar weight 20kg
-Open bearings
-Tested Weight Limit 600kg
-Soft Knurl
-Inc Spring Collars

This light weight training bar is excellent for practicing and perfecting your lifting technique.
- Weighs only 8kg
- Very durable
- Made from aluminium
- 6FT (183cm) Long
- Good for use with solid rubber plates
- Includes 2 Spring Collars
- 65kg Test

Lifting chains are great a way to break through training plateaus and build power through the whole range of a movement. Used in similar way to resistance or “woody“ bands, as you pull the chain off the floor you pick up more and more links of the chains, meaning at the top range of movement the weight is at its greatest. If you want to build serious strength and power; these lifting chains are the answer. Chains also require an increased level of proprioception and balance, try a chain bench press, and you’ll know what we mean!

With the way our bodies’ levers work, at the top range of movement such as the top of a squat for example, it is easier for us to move the same amount of weight, meaning at that end range, our muscles are not performing maximally.

Pair of gym chains
Pair of collars to attatch to the bar