Time table updated 20.4.2012
Studio 1
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
| 10:30 - 11:30am | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | |
1.10pm - 1.50pm
| TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | | |
| 5:00 - 6:00pm | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | TRX Suspension Training | | |
| 6:00 - 7.00pm | | | | Ladies Kettlebell | | | |
| 7:00 - 8:00pm | Caveman Training | Baz Training | Caveman Training | TRX Suspension Training | Caveman Training | | |
| 8:00pm - 9:00pm | TRX Suspension Training | TRX Suspension Training | Bulgarian Bag Training | TRX Suspension Training | TRX Suspension Training | | |
Studio 2
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 10:30 - 11.30pm | | | | | | Kettlebell Training | |
| 1:15 - 2:00pm | Pilates | | Pilates | Caveman Training | | | |
| 5.45 - 6:00pm | Core Fit
| Core Fit
| Core Fit
| | | | |
| 6:00 - 7:00pm | Kettlebell Training | Ladies Kettlebell | Kettlebell Training | Krav Maga Level 1 | | | |
| 7:00 - 8:00pm | Krav Maga Level 1 | | Boxercise | Krav Maga Level 2 | | | |
| 8:00 - 9:00pm | Krav Maga Level 2 | Krav Maga Level 1/2 Polish | Krav Maga Level 1 | Krav Maga Level 3/4 | Krav Maga Level 1/2 Polish | | |