An Ab Mat can make a noticeable difference to your core exercises. The gentle slope of the mat allows a greater range of motion, meaning you get to work the entire abdominal muscle group. This type of Mat is a light and portable item ideal for your PT equipment or your home gym.
The AB mat is increasingly popular with Crossfit gyms, circuit training and group AB classes.
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A few tips on how to use this product
Brand: Wonder Core
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