Hard Blue Spiky Massage Ball – 10cm – 1pc


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SKU: 754220331054 Category:


Blue Spiky Massage Ball 10cm

Target those tricky hard to reach areas with the Blue Spiky Massage Ball. Buy it now online or in store from D8 Fitness.

The 10cm spiky massage balls are ideal for applying gentle pressure to muscles. As a result, users massage tight spots that are often hard to reach with more conventional massage techniques.

First, simply roll the therapeutic massage ball in a circular or rocking motion. Then apply your preferred amount of pressure to increase blood flow to the area, loosen tight knotted muscles and relieve tension.

Alternatively place the soft spiky massage ball between your shoulders, neck or buttocks and a hard surface eg. floor or a wall and repeat the action. The soft spiky 8cm balls are particularly effective for use on shoulder and neck areas to help massage away neck pain and relieve tension headaches.

Furthermore these balls may be used for hand therapy and exercise or simply roll them beneath the base of each foot to relieve soreness and reenergise the feet.

Why Choose the Blue Spiky Massage Ball?

The 10cm blue spiky massage ball is a great self-massage product. Easy to clean and store, the spiky roller can be used to treat muscular aches and pains either alone or together to achieve a dual action result. For example, roll this massage ball in each hand or beneath each foot simultaneously for an invigorating massage.

Further, use roller balls with massage oils to heighten the entire therapeutic experience.

Please note: It is important to realize these balls are firm. With this in mind, they may not be suited to your purposes. Softer balls are also available. Check with your doctor before use. Please research massage techniques thoroughly before attempting them.

The colour box features instructional graphics to show how to use the massage balls, with additional in-depth videos available online.


  • The Blue Spiky Massage Ball massages away tension, relieves aching muscles and stimulates circulation.
  • The 10cm spiky roller provides a therapeutic massage to help relax firm tight muscles and release tension in sometimes hard to reach areas of pain and discomfort.
  • Use this compact massage ball for neck and shoulder massage, hand and foot therapy
  • Use massage roller effectively on arm, lower leg and gluteal muscles as well.
  • The compact portable design of these massage balls makes them ideal for use both home and away.
  • Easy to clean and store.


  • Colour: Blue
  • Product Size: 10cm
  • Product Firmness: Medium
  • Box contents: 1 x 10cm balls
  • Box Dimensions: 15cm x 10cm x 10cm
  • Main Materials: PVC and DPHP
  • Presented In: Colour Box
  • Packed Weight: 250gms
  • Made in Taiwan

Click Here to view our full range of Massage & Trigger point Balls

How to use

Additional information

Weight 1 kg


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