The Land Mine
This Land Mine Plate is the ideal complement to the barbell with a diameter of 50mm or 30mm. Insert the barbell in the Land Mine Plate and you have plenty of new possibilities.
The heaviness of the exercises you can determine correct yourself by the weight that you place on the free end of the bar easily. Popular core exercises using the Land Mine Plate include the russian twists, shoulder presses and barbell row. By using these exercises you can improve the strength and mobility of your upper body.
The Land Mine is designed to be placed in a corner with a triangle so it will give the proper stability during training.
- Full Body Workout
- Rubber non-slip base plate
- Extra heavy base plate for stability
- Including attachment point for training with ropes
- Versatility of exercises
- Improving strength and endurance
- Improving coordination, flexibility and stability