Optimum Nutrition Creatine Powder

Description

The Optimum Nutrition Creatine Powder will boost your workouts by providing your muscles with the extra energy they need to work harder. Creatine is an essential compound within our muscles, naturally occurring so that they work properly. The more of it you have, the better your muscles are able to work.

About Optimum Nutrition Creatine Powder

As one of the leading suppliers of protein powders, Optimum Nutrition always ensure the highest quality products. This Creatine offering is no different. Each serving of this powder provides you with an extra 3.4g of creatine monohydrate. It blends beautifully in water or in your juices or smoothies, without leaving a strange taste or gritty texture. This is because it is completely unflavored. The addition of the nutritious creatine blend won’t affect your drinks at all.

The Optimum Nutrition Creatine Powder is best for short intervals of high intensity work. It is ideal for both pre and post workout drinks, thus ensuring the very best performance and recovery for your training.

The Benefits of Creatine

Creatine is used for occasions when you need quick bursts of energy. This makes it ideal for taking before HiiT workouts or during short weight training exercises. It is for short term use, giving the muscles the additional power they need to work hard.

Creatine is available in protein sources such as meat and fish. The body uses these external sources to make ATP, or adenosine triphosphate. This is the substances that fuels the muscles and this is why creatine supplements have been used by athletes since the 1990s.

Not all supplements are equal. Which is why pure creatine is the only option for this form of supplement. Optimum Nutrition Creatine Powder is made of 100% creatine monohydrate. That means there are no fillers or additional ingredients that might affect your body adversely. However, you should still take caution when using and never exceed the recommended dose.