Peanut Massage Ball
Professional sports trainers designed the Peanut Massage Ball to help you perform self-massage, myofascial release and trigger point treatment. Buy it now online or in store from D8 Fitness.
Its unique design mirrors that of two tennis balls joined together. This shape contours to the body’s form and covers a wider area. The unique shape also allows the Peanut Massage Ball to nest easily on either side of your spine.
Use it on the floor or against a wall to relieve tension around the spine, back and neck. The firm pressure also helps wake up sensory receptors in the body. This, in turn, increases blood flow to local areas. It also makes you more aware of your body and how it moves. Performing simple exercises, like swiping your foot across the Peanut or rolling it under your arch, will relax tense muscles. Further, it prepares the foot for weight bearing and increased movement.
How does it work?
The Peanut Massage Ball contours to the body and provides an invigorating massage. Simply roll it along the calf or any tense muscle group. The rolling, kneading motion releases soft-tissue adhesions, liberating the fascia and restoring natural movement.
The Peanut Massage Ball has proven to be extremely popular with WODers. They find it incredibly useful when used both before and after a workout. Restore suppleness to your spine and target specific segments of your vertebra with the Peanut Massage Ball. It also works well on the upper back, neck and scapula.
The Peanut Massage Ball from D8 Fitness comes with its own carrying pouch. Don’t go another day without this incredibly useful tool in your arsenal.
Please note: All fitness equipment, including peanut massagers, should be thoroughly researched before use. Consult a physician before using any massage ball or massage technique.
See our full line of massage balls.