Resistance Band – 5.5 metre – Variety of Strengths Available



Thera Band Light Strength

Our latex bands serve as the ideal companion for your regime. Use the Thera Band Light Strength for warm ups, general fitness, stretching, Pilates, Yoga and more.

Stretchy resistance Thera Bands may be used to work on the whole body. Use them to perform lunges and squats for the lower body, bicep curls and lateral raises for the upper body or basic rotational exercises and crunches to improve core strength.

Why Choose The Resistance Bands?

What makes these bands better than others? To begin with, they have been manufactured to a high standard and from premium quality latex. Consequently, the bands are both versatile and easy-to-use.

Second in importance is its size. Exercise Band Medium strength measures 13cm wide and comes in a 5.5m roll. Cut down as required or desired. We usually recommend 1.2m to 1.5m. In view of its size, this larger roll size is designed for commercial use.

Finally, the bands are available in five colour-coded resistance strengths:

  • Light (Yellow)
  • Medium (Red)
  • Heavy (Green)
  • Firm (Blue)
  • Extra Firm (Black)
  • XX Heavy (Sliver)

More specifically, each different coloured band has a graded amount of resistance. Equally, this is also an indicator of its elasticity. As a result, they are the ideal tool for progressive resistance exercises. They allow you to gently work through your regime while selecting the appropriate level as you go.

Comparatively, our bands are longer lasting and more flexible than many others on the market. As a result, they are easy to tie, knot or loop for specific exercise requirements.

Important Information: This product contains Latex. Given that, those with Latex allergies should avoid using or coming into contact with this product.


  • Ideal for warming up, general fitness training, stretching, Pilates and Yoga.
  • Available in five colour-coded strengths ranging from Light through to XX-Heavy.
  • Larger sized roll 13cm x 5.5m. Designed for clinic, studio, physio use.
  • Often recommended as part of post-injury rehabilitation programmes.
  • Easy to cut down to size. Compact roll is easy to store.


Colour: Red
Dimensions: 13cm x 5.5m x 0.20mm
Main Material: Latex
Presented In: Colour Box

Click here to view our full range of exercise bands.

Short Full- Body Workout

Full body Theraband workout

Additional information

Weight 1 kg

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