Resistance Band – 1.2 metre – Variety of Strengths Available


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Thera Band

Our latex Thera bands serve as the ideal companion for your regime. Use the Thera Band for warm ups, general fitness, stretching, Pilates, Yoga and more.

Stretchy resistance bands may be used to work on the whole body. Use them to perform lunges and squats for the lower body, bicep curls and lateral raises for the upper body or basic rotational exercises and crunches to improve core strength.


What makes these bands better than others? To begin with, they have been manufactured to a high standard and from premium quality latex. Consequently, the bands are both versatile and easy-to-use.

Second in importance is its size, Thera band measures 13cm wide and 1.2 metre length, or we can cut down or up as required. We usually recommend 1.2m to 1.5m. In view of its size, this larger roll size is designed for commercial use.

Finally, the bands are available in five colour-coded resistance strengths:

  • Light (Yellow)
  • Medium (Red)
  • Heavy (Green)
  • X-Heavy (Blue)
  • XX-Heavy (Black)

More specifically, each different coloured band has a graded amount of resistance. Equally, this is also an indicator of its elasticity. As a result, they are the ideal tool for progressive resistance exercises. They allow you to gently work through your regime while selecting the appropriate level as you go.

Comparatively, our bands are longer lasting and more flexible than many others on the market. As a result, they are easy to tie, knot or loop for specific exercise requirements.

Important Information: This product contains Latex. Given that, those with Latex allergies should avoid using or coming into contact with this product.


  • Ideal for warming up, general fitness training, stretching, Pilates and Yoga.
  • Available in five colour-coded strengths ranging from Light through to XX-Heavy.
  • Often recommended as part of post-injury rehabilitation programmes.


Dimensions: 13cm x 1.2 metre x 0.20mm
Main Material: Latex

To view our full range of bands available Click Here

9 Best Resistance Band Exercises

Please make sure the strength is correct as there is no refund or exchange on this product.

Additional information

Weight 1 kg

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