Wood Plyometric Box – 3 Different Heights
Wood Plyometric Box is a tool used for plyometric training, Personal training and CrossFit.
- By tilting the PlyoBox you can use it on 3 different heights, 16”,20” and 24” (61x51x41cm)
- High quality strong plywood
- Supplied as a kit, easy to assemble
- Convenient handgrips for moving the plyo box
- Used for plyometric training, Personal training and CrossFit
With plyometric training you increase the explosive strength of the muscles. For example jump training where you jump on a box a number of times. Jump higher or faster, start faster, kick harder; thanks to this training method you achieve this fast.