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Balance Boards / Disks / Cushions

Challenge your inner stability with one of our fantastic Balance Boards. A fun addition to any workout, these offer a low-impact way to build strength in your core, ankles and lower legs.

About Balance Boards

Thought to improve mobility and work as a great rehabilitation tool after ankle or calf injury, balance boards can be tricky to master. With a little time and effort, however, you will soon find your balance and posture improving. There are a range of activities that you can incorporate into your balancing routine, all of which will work to test your center of gravity. Start by practicing standing on one leg, before progressing to squats and pushups.

A great workout tool, these balance boards are also useful for those struggling with limited mobility. A few sessions on the wobble board can help build up the muscles of the lower leg and reduce the risk of injury in older people.

Choosing your Wobble Board

However you want to use your wobble board, we are sure to have a product that fits. With boards in different shapes, sizes and even materials, the range can seem quite overwhelming if you are not sure what you are looking for.

Those looking for rehabilitation should select a Balance Beam Pad or Rocker Board, which will ease them back into movement. If you are looking to improve your fitness, select a Balance Board or Balance Pad, which will test your body. Every wobble board will help to build your core muscles, so that you can create a more stable body.

 

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