Bodybuilders and athletes love l-Glutamine!
As an essential amino acid, you must include foods and supplements rich in glutamine for it to be available within the body. It has benefits for the liver and digestive system, which will quickly use it up before it is able to get to the muscles to boost and repair them. So, the more you consume, the more chance you will have of getting those gains!
After a workout, your body breaks down muscle tissue to provide you with more energy. Glutamine helps to reverse this process, giving your muscles the building blocks they need to get back into shape quickly. That means your next workout will be even more effective than your last!
For this reason, our Glutamine supplements are best enjoyed after exercise. Mix your powders with water or protein shakes on a regular basis for the best results.
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